Perinatal Therapy

Perinatal Therapy with Dr Clair

This is a time we expect to feel overwhelmed with joy and immediate/intense love for our infant. But for so many, it doesn’t unfold that way. We can face challenges in our parenting journey that we didn’t imagine – that can leave us feeling anxious, depressed, traumatised, helpless, hopeless, and a failure. Difficulties in getting pregnant/being pregnant, birth trauma, difficulties bonding, and feelings of despair or panic can throw us off balance. We can also experience confusion over how to parent correctly, disagreements over how to parent, relationship strain, or memories of difficult relationships when we were young. None of this is how we imagined this phase of life to be.

Whilst these difficulties are incredibly common, that doesn’t mean we just have to weather the storm. There is help, there is hope. Therapy can help by offering you (& your partner/baby/family) a non-judgemental, safe and compassionate space to explore what’s happening and to figure out how to move forward in a positive way. Drawing upon evidence-based, attachment-focused and trauma-informed therapy models, Dr Clair will support you to explore your triggers, experiences, emotions, and thoughts in a way that guides you to find greater understanding of your difficulties, to find your emotional footing, and find relief from distress. She will help you explore how to overcome the challenges you’re facing, and move forwards towards a more positive future – one in which parenting is as rewarding as you imagined it would be.

The Benefits of Parinatal Support

If you are experiencing similar
problems please contact DR Clair


You can read testimonials from previous clients here – Dr Clair has helped hundreds of individuals, couples, and parents to navigate through their difficulties and their distress, to heal, grow, and create loving lasting connected relationships.

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